...concerned friends

Resources 4 Concerned Friends

These are some suggestions for you. This is not an exhaustive list and please feel free to suggest any you personally recommend

Articles

How to Be There for Others Without Taking on Their Pain

Support

health in mind wellbeing college

new horizons borders

Websites & Apps

Helpful responses to self-injury

This site is all about helping you to help your friends who might be struggling to cope emotionally

Videos

Colette, a Samaritans listening volunteer, gives us a tip for how to listen and support people.

NES: Ask, Tell - Have a Healthy Conversation

Brené Brown on Empathy

Brené Brown on Blame

Books

"When Someone You Love Has a Mental Illness: A Handbook for Family, Friends and Caregivers"

by Rebecca Woolis

"Can I Tell You About Self-Harm?: A Guide for Friends, Family and Professionals"

by Pooky Knightsmith

"Games people play: The psychology of human relationships" by Eric Berne