How to Be There for Others Without Taking on Their Pain

health in mind wellbeing college

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Helpful responses to self-injury

This site is all about helping you to help your friends who might be struggling to cope emotionally

Colette, a Samaritans listening volunteer, gives us a tip for how to listen and support people. 

NES: Ask, Tell - Have a Healthy Conversation

Brené Brown on Empathy

Brené Brown on Blame

"When Someone You Love Has a Mental Illness: A Handbook for Family, Friends and Caregivers"

by Rebecca Woolis

"Can I Tell You About Self-Harm?: A Guide for Friends, Family and Professionals"

by Pooky Knightsmith

"Games people play: The psychology of human relationships" by Eric Berne