Young Minds: Next steps for parents or carers whose child is self-harming

Young Minds: What To Do If Your Child Is Anxious About Going Back To School

This is a helpful online tool giving information on a range of different services that support improved mental health in the Scottish Borders. 

serendipity recovery cafe

Scottish Borders Chimes

health in mind wellbeing college 

addaction family support group

Beat (eating disorders): Supporting Somebody With an Eating Disorder

Responding to self-harm - Roundup | YoungMinds Parents Lounge

Free Video Training for Parents Of Teens

Toolkit for parents to help their child cope with exam stress

TED Talk: How childhood trauma affects health across a lifetime | Nadine Burke Harris

Adverse Childhood Experiences (ACEs): Impact on brain, body and behaviour

"Cracking the teen code" by Brian Costello

"Untangled" by Lisa Damour

"The book you wish your parents had read" by Phillipa Perry