...Parents/Carers

Resources 4 Parents/Carers

These are some suggestions for you. This is not an exhaustive list and please feel free to suggest any you personally recommend

Articles

Young Minds: Next steps for parents or carers whose child is self-harming

Anita Sharma Coaching: Articles for parents

Young Minds: What To Do If Your Child Is Anxious About Going Back To School

Support

This is a helpful online tool giving information on a range of different services that support improved mental health in the Scottish Borders.

serendipity recovery cafe

Scottish Borders Chimes

health in mind wellbeing college

addaction family support group

Website & Apps

Beat (eating disorders): Supporting Somebody With an Eating Disorder

Video Clips

Responding to self-harm - Roundup | YoungMinds Parents Lounge

Free Video Training for Parents Of Teens

Toolkit for parents to help their child cope with exam stress

TED Talk: How childhood trauma affects health across a lifetime | Nadine Burke Harris

Adverse Childhood Experiences (ACEs): Impact on brain, body and behaviour

Books

"Cracking the teen code" by Brian Costello

"Untangled" by Lisa Damour

"The book you wish your parents had read" by Phillipa Perry

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